Nutritional Therapy 1:1 programmes
I am based in Winchester, but currently offer private one-to-one consultations via Zoom, so can see clients from all over the UK.
I work with my clients over a period of time. This gives us the opportunity to fully assess their health concerns, set goals, implement and work through dietary and lifestyle changes and consider testing if required. One-off appointments are unlikely to help, which is why I don't generally recommend them.
Most clients start with an initial 12-week Personalised Nutritional Therapy programme. I offer a number of different programmes, defined by the level of support I offer.
Prices start from £455 for a 12-week programme.
Each 1:1 programme typically includes:
- Initial Personal consultation: 90 mins
- Follow up consultations: 60 mins
- In-depth health and lifestyle assessment to consider symptoms, medical history, family history, current diet and lifestyle
- Personalised nutrition advice and supplement plan
- Evaluation of current medication and nutrients interaction if applicable
- Recommendations on clinical tests and interpretation
- Personal coaching to support new food choices and new lifestyle habits
Diet MOT
This offers a general diet review if you are looking for some personal advice and a few key recommendations on how to improve your nutrition and lifestyle. Includes a 60 minute consultation & 30 minute catch up call to review/answer any questions.
Corporate Work
I also offer bespoke talks, interactive workshops and mini 1-1 consultations to corporates on a variety of nutrition and wellbeing related topics. Please contact me for more details.